No matter what you're going through, remember that brighter days are ahead.
Connect with our team of caring peer mentors today for support and guidance about any problems that you may be facing. You can talk to us about your mental health, school, relationships, work or any other difficulties you are facing.
Let's talkYou're our top priority, we're here to support you when you're struggling. As well as our mentor support, we have resources available to support your wellbeing. If you are a parent or carer, we also have resources for you to help you understand and navigate the difficulties that young people in your lives may be facing.
Here for you 24/7, you can talk to our caring mentors about any challenges, from mental health to life's difficulties. If you're not ready to talk just yet, check out the resources available to you on our website.
I am a young personWe understand that it may be unsettling to find out that your child has contacted us. We are here to help prioritise your child's safety and provide support. Read more on the steps that we take to keep your child safe.
I am a parent or carer- The internet can be a scary place - and it's important to us that you know how to keep yourself safe! Check out our resources which share some key tips on how you can stay safe when using the internet.
- There may be times where we have to ask other people to get involved, especially if we think that there is a risk of you getting hurt. We will only get other people involved where we absolutely have to, and our mentors are bound by our confidentiality agreement - we all want to keep your personal information safe.
- When contacting us, we may ask for more information about you and your situation. It's important that you know that you are in control and just because we have asked, does not mean you have to tell us. You don't have to tell us anything that you don't want to.
Find out how you can support us by either by donating or joining our great team of peer-mentors today.
Teenage Helpline is a charity and we rely on your support to keep offering our service. Find out more about how you can help us.
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